Freeport Public Library

Closed

(815) 233-3000

Freeport Public Library
100 E. Douglas St.
Freeport, IL 61032
United States

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Sun: Closed

Mon-Thu: 9:00am-8:00pm

Fri: 9:00am-6:00pm

Sat: 10:00am-3:00pm

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Branches	Freeport Public Library
Rooms	Meeting Room
All Day
1:00pm	This event is in the "Adult" group Age Well: Yoga Movement & Conscious Breathwork (Live, Online Road Scholar event) 1:00pm–2:00pm Adult Workshop This event is in the "Adult" group Please note you are looking at an event that has already happened. Library Branch: Freeport Public Library Room: Meeting Room Age Group: Adult Program Type: Workshop Description: What makes yoga different from just working out? It starts with the breath. In this follow-along session, Dr. Heidi Sormaz guides you through the power of conscious breathing — the foundation of every yoga practice.
1:15pm
1:30pm
1:45pm

Freeport Public Library

Day Calendar

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Age Well: Yoga Movement & Conscious Breathwork (Live, Online Road Scholar event)